Tuesday, April 24, 2012
Friday, April 23, 2010
NEW url for this blog!!!!
http://improvwisom.blogspot.com
I am able to eliminate the word "my" in the title.
So reset your link and join me. I have a new series of posts on Everyday Life is the Way.
Join me!
Tuesday, April 13, 2010
Day 4: My Chair

A few years ago I found myself struggling with back pain. Doing some research I found that IKEA made a sensible reading chair that supported the lower back while holding everything else in a comfortable way. We positioned the chair with the window light behind and the gas fireplace nearby for cold or rainy mornings. Sitting in this chair and having a cup of tea is one of life's deep pleasures. Currently I am preparing for a trip to Sedona, Arizona to study watercolor with Jeanne Carbonetti. Her style is wildly colorful. I look forward to learning how to play with color in an expansive way
Sitting in this chair returns me to my true self.
Monday, April 12, 2010
What are you grateful for?

This sturdy yellow bowl is today's object of respect. It comes from the San Francisco CAFE GRATITUDE. Rimming the interior of the bowl are the words: "What are you grateful for?" I uncover this query whenever I get to the bottom of a hearty bowl of miso soup or a rice bowl drenched in peanut sauce. (My husband contends that cardboard would taste good covered in peanut sauce.)
But I don't need to be at the bottom of a one dish meal to ask and answer this question. If you attend to life carefully it is hard not to be virtually overwhelmed with appreciation for the people and things of this world that serve us and make our own daily life possible and often, easy.
I've written about this in my book, Improv Wisdom in the chapter titled: "Wake Up to the Gifts." When we fail to notice the gifts it is likely that we are in the grip of our natural self-centeredness. When it occurs to me that "it is not about me" I am able to see how densely Reality is supporting me all the time. Cultivating an eye that looks at the world gratefully may be the single most potent vitamin for the happy and satisfied life. Even the stuff that drives us crazy can be torqued to reveal a gift.
I am grateful for so much. I am grateful for this moment when my eyes can see, when my limbs allow me to type, when my mind seems to be functioning normally and I can parse sentences. I am grateful to Google for the technology of the Blogger that allows me to put these ideas together easily and post them "out there" for anyone to see. I am grateful for the rain today which is helping the plants to grow and is washing off the needles of the pine outside my window. I am grateful for problems to solve, for laundry to do, for the time I have to reflect upon my life.
And, by the way, the Cafe Gratitude has wonderful food if you are in the San Francisco area. Stop in for a meal or to buy a bowl with the words: "What are you grateful for?" in the bottom. Or simply etch these words in your heart and let them appear when you look at anything carefully.
Sunday, April 11, 2010
Day 2 The Volunteer Mimosa
The window directly next to my bed faces our neighbor's house. I usually sleep with the wooden blinds closed, opening them to let in the morning light. Recently I've been keeping both the blinds and the window open to celebrate my new friend, the Mimosa tree. The volunteer Mimosa tree.Saturday, April 10, 2010
Day 1 My Teacup
“Everyday life is the way.”
A wonderful PBS program on “The Life of the Buddha” reminded me of this central tenet of Buddhist thought: The path to wisdom is found in our ordinary activities, in the way we make our meals and fold the laundry, sweep the steps and feed the cat. I know this, and I forget. I want to live this truth and also to reflect upon it. Starting today I vow to spend some time each day to consider this.
I plan to choose an everyday object to start the conversation.
On this “Day 1” of my project I picked my favorite teacup. This cup was made by the potter, Sandy Kreyer . It is beautifully made, exceedingly strong. The enamel finish is thick and shiny. It is not prone to chip or crack and feels good as I hold it. It is a sturdy cup and deep. The hand painted design is lovely. Each time I use it filled with Earl Grey tea with milk and sweetener I can't help but smile. Such beauty arouses my pleasure. Form, color and function join to bring me a happy moment not only while drinking the tea and holding the cup, but also when washing it or hanging it on a hook in the kitchen.
There are so many objects in my world that stand ready to serve me and to delight my senses. I've never noticed the teacup complaining when I leave it dirty on the side table. It "lives" (if you will) to serve me. So it is fitting that I treat it with respect and consideration. It even makes sense to me to thank it. "Thank you, teacup, you are always there for me." And, thank you, Sandy Kreyer, for sitting at your wheel to make this cup.
Begin to look around and notice the objects that are "there" for you.
Monday, February 01, 2010
Half Moon Bay Library Art Show

Our Plein Air Painters of Half Moon Bay have just hung a show at the Half Moon Bay Library. I have four paintings on display. Monday, December 28, 2009
Check out foreign comments . . .
2009 was a great year for my book, Improv Wisdom. Publishers in both Germany and Korea bought the book and had it translated. Here are the two covers. I'm eager to find someone who reads Korean to see how the title is translated. Recently there was a comment posted on this blog written in Kanji. I wasn't sure if it was Japanese or Chinese, but I was happy to have a foreign reader comment on the blog. So, before I translated it I "allowed the comment". Just now I took advantage of Google's translation service only to discover that the comments appeared to be a string of sexually explicit words and images. Looks like someone "pulled one over on me." I have deleted the post with its comments so I'll spare any of you. The Internet allows for such creativity, don't you think? Monday, June 15, 2009
Wednesday, June 10, 2009
Alena Jean's Flower Shop in Half Moon Bay

I belong to a Coastside Plein Air painting group that meets on Wednesday mornings to paint together. We assemble at locations along the Coastside to paint local landmarks and scenes of natural beauty. For the past two weeks we have been the guests of a charming shop in Half Moon Bay, CA: Alena Jean's Flower Shop at 340 Purissima St. The gardens attached to her small, but well stocked shop are magical. For all garden lovers I urge you to spend an hour absorbing the wonder of this place.In July this group will have an art show of our works at La Di Da, a local cafe. Stay tuned for news about this event.
Tuesday, May 26, 2009
Loaves and Fishes by David Whyte
Loaves and Fishes
This is not
the age of information.
This is not
the age of information.
Forget the news,
and the radio,
and the blurred screen.
This is the time
of loaves
and fishes.
People are hungry
and one good word is bread
for a thousand.
-- David Whyte
from The House of Belonging
©1996 Many Rivers Press
Saturday, May 23, 2009
In praise of real work . . .
The Sunday NYT Magazine has a thought provoking article this week on the value of physical work. In it a poem by Marge Piercy is referenced. I found the poem and love it. I can't help thinking of my wonderful husband, Ron. He is a champion of doing all things that are real and physical. There is nothing that I've found he cannot do. Here is the wonderful poem.
To be of use
by Marge Piercy
The people I love the best
jump into work head first
without dallying in the shallows
and swim off with sure strokes almost out of sight.
They seem to become natives of that element,
the black sleek heads of seals
bouncing like half submerged balls.
I love people who harness themselves, an ox to a heavy cart,
who pull like water buffalo, with massive patience,
who strain in the mud and the muck to move things forward,
who do what has to be done, again and again.
I want to be with people who submerge
in the task, who go into the fields to harvest
and work in a row and pass the bags along,
who stand in the line and haul in their places,
who are not parlor generals and field deserters
but move in a common rhythm
when the food must come in or the fire be put out.
The work of the world is common as mud.
Botched, it smears the hands, crumbles to dust.
But the thing worth doing well done
has a shape that satisfies, clean and evident.
Greek amphoras for wine or oil,
Hopi vases that held corn, are put in museums
but you know they were made to be used.
The pitcher cries for water to carry
and a person for work that is real.
From CIRCLES ON THE WATER © 1982 by Alfred A. Knopf, Inc. and Middlemarsh, Inc.
First published in Lunch magazine.
Monday, May 11, 2009
Mother's Day 2009

This photo was taken to accompany a feature article in the Richmond News Leader in 1959. It shows my mother, Virginia Louise Pittman Ryan and me (standing in a party dress) having a "typical family meal". Mother always wore an evening dress to dinner, of course. I think the main thing this tells us is something about the year 1959. In the bottom of the photo is my brother Michael and sister, Kathleen.
My mother was a beauty beyond compare. She was a high fashion model for a decade, wearing the couture of Oleg Casini, among others. But, as we wrote on her stone in the memorial rose garden: "More than her beauty, which was like the rose, was her goodness."
On Mother's Day I give thanks for the world's greatest mom. We were truly blessed. She died on Christmas day, 1998. Love to you, Mama.
Saturday, May 09, 2009
The Dragon's Gift - The Art of Bhutan
The Asian Art Museum in San Francisco is one of the nation's treasure houses of great art. This week an exceptional exhibition closes after a three month run here. Brought together by a team of Bhutan specialists, curators, monks and government officials this exhibit assembles 100 pieces that can only be described as breathtaking. The exhibit catalog, which also contains a DVD of the sacred dances of Bhutan (Cham)is stunning in its collection of photographs and articles about Bhutanese art and culture.
Ron and I went back one more time to bask in the energy of this collection on Friday. Tibetan monks roam the gallery chanting blessings twice a day.
Here is Ron in one of the masks used for sacred dance.
Monday, April 20, 2009
Wednesday, April 15, 2009
Perranporth Beach
Tuesday, March 31, 2009
New ART Montage
This painting is of our local Methodist Church in Half Moon Bay, CA.With the help of "One True Media.com" I have had the fun of making another short montage of my artwork. This piece includes a painting by Dalla Brown and also one by my sister, Kathleen Ryan. Enjoy Montage II below.
Tomorrow I fly to London and then on to Cornwall to paint with Judi Whitton.
Sunday, March 29, 2009
Cornwall . . . HO!
Packing now for two weeks in England with a week studying with my favorite teacher, Judi Whitton. Her work in this image shows a vibrant, spontaneous style that I admire. The workshop is being held at the lovely Crantock Bay Hotel in Cornwall. Then on to London to spend three days browsing museum. the food courts at Harrod's and seeing some great theater.







